Riri

Dilek Akmergiz demonstrating top chest exercises with dumbbells on Instagram.

Dilek Akmergiz on Instagram: “📌Top 4 best Chest exercises with dumbbell🔥 Do these 4 exercises for a strong chest 💪🏻 1️⃣Chest press – 3×15 reps 2️⃣Close gri… [Video] [Video] | Stomach workout, Shoulder workout, Workout videos

Dilek Akmergiz on Instagram: “📌Top 4 best Chest exercises with dumbbell🔥 Do these 4 exercises for a strong chest 💪🏻 1️⃣Chest press – 3×15 reps 2️⃣Close gri… [Video] [Video] | Stomach workout, Shoulder workout, Workout videos Read More »

FitnessLABO Instagram post on how to achieve a slim waist with exercises.

「「𝗙𝗜𝗧𝗡𝗘𝗦𝗦𝗟𝗔𝗕𝗢 on Instagram: “✅ How to Get a Slim Waist ① Spell Caster ② Physique 8 ③ Side Bend ④ Russian Twist 3 sets 15-20 reps #fitness #gym #ex…」[動画]」[動画]【2025】 | 腹筋のルーティン, 腹部のエクササイズ, ジムのエクササイズ

「「𝗙𝗜𝗧𝗡𝗘𝗦𝗦𝗟𝗔𝗕𝗢 on Instagram: “✅ How to Get a Slim Waist ① Spell Caster ② Physique 8 ③ Side Bend ④ Russian Twist 3 sets 15-20 reps #fitness #gym #ex…」[動画]」[動画]【2025】 | 腹筋のルーティン, 腹部のエクササイズ, ジムのエクササイズ Read More »

Scroll to Top